It’s no secret that I’m a softie. Though I can be a cynical loud mouth, I’m also very susceptible to a good sob story, will cry at the drop of a hat and (if your story is good enough! Hehe) give you the shirt off my back. But there are some people who move me […]

Rinpoche sent me the most amazing series of audio messages yesterday. The messages addressed a goal I should achieve, and the method for getting there (and no, I’m not telling you what they are ;)). Seriously cool that my lama sends me WhatsApp audio recordings but that’s not the point of this blog post. So […]

I was going through my hard drives, looking for some photographs for a friend, when I stumbled upon this visualisation that Rinpoche taught a few years ago. It was an impromptu teaching delivered as Rinpoche was walking out of the Ladrang, on his way to the barber. I thought I’d share it here since so […]

JP, Dato’ Ruby and I were fortunate enough to attend the launch of Sharon Salzberg’s new book today. Titled “Real Happiness at Work“, it guides the reader in meditations for finding peace and happiness in a place where most of us spend the vast majority of our lives, the office. During the talk, Sharon invited […]